PiYo (2014) 480p DVD [Fitness Program & Nutrition Plan]
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| Torrent Hash : | A71CB1718F48AF8D752D7BFC48F7B09E65329E51 |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 3.6 GB |
PiYo (2014) 480p DVD [Fitness Program & Nutrition Plan]
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Torrent File Content (45 files)
PiYo (2014) 480p DVD [Fitness Program & Nutrition Plan]
Nutrition Plan
02. Nutrition.jpg -
Nutrition Plan
02. Nutrition.jpg -
296.43 KB
13. Nutrition.jpg -
249.82 KB
09. Nutrition.jpg -
240.83 KB
01. Nutrition.jpg -
235 KB
17. Nutrition.jpg -
231.63 KB
04. Nutrition.jpg -
230.27 KB
11. Nutrition.jpg -
225.77 KB
10. Nutrition.jpg -
216.08 KB
05. Nutrition.jpg -
215.03 KB
07. Nutrition.jpg -
207.08 KB
14. Nutrition.jpg -
205.04 KB
12. Nutrition.jpg -
199.73 KB
15. Nutrition.jpg -
184.29 KB
16. Nutrition.jpg -
182.15 KB
08. Nutrition.jpg -
173.16 KB
06. Nutrition.jpg -
171.86 KB
03. Nutrition.jpg -
153.89 KB
Quick Start Guide
04. Guide.jpg -
04. Guide.jpg -
276.12 KB
05. Guide.jpg -
254.52 KB
12. Guide.jpg -
227.52 KB
10. Guide.jpg -
222.52 KB
01. Guide.jpg -
219.53 KB
03. Guide.jpg -
213.91 KB
06. Guide.jpg -
212.82 KB
09. Guide.jpg -
212.11 KB
11. Guide.jpg -
168.19 KB
07. Guide.jpg -
166.13 KB
02. Guide.jpg -
152.1 KB
08. Guide.jpg -
127.27 KB
Schedules & Tracker
04. Hybrid Workout Schedule (PiYo & P90X3).pdf -
04. Hybrid Workout Schedule (PiYo & P90X3).pdf -
489.24 KB
03. Hybrid Workout Schedule (PiYo & Focus T25).pdf -
475.36 KB
02. Printable Food Tracker.pdf -
263.55 KB
01. Workout Schedule (8-Weeks).pdf -
234.71 KB
08. Drench.mp4 -
594.83 MB
01. Align the Fundamentals.mp4 -
527.7 MB
04. Sweat.mp4 -
460.91 MB
05. Core.mp4 -
377.33 MB
06. Buns.mp4 -
360.03 MB
09. Sculpt.mp4 -
332.61 MB
07. Strength Intervals.mp4 -
274.7 MB
02. Define Lower Body.mp4 -
271.93 MB
03. Define Upper Body.mp4 -
242.79 MB
10. (Bonus) TurboFire Low HIIT 20.mp4 -
238.71 MB
Cover.jpg -
191.35 KB
info.txt -
1.36 KB
Description
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╟─────┤PiYo (2014) 480p DVD [Fitness Program & Nutrition Plan]├─────╢
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TITLE: Chalene Johnson's PiYo Workout with Exercise Videos and Nutrition Guide.
YEAR: 2014
LANGUAGE: English
SUBTITLES: N/A
SOURCE: DVD
VIDEO: H.264@1500Kbps [[email protected]|SLOW|ME=UMH/16|SubME=8|B/Ref 3:5]
AUDIO TRACK: (English) Dolby Digital AC-3 Stereo|2ch [192Kbps/48KHz]
CONTAINER: MP4
RESOLUTION: 864 x 480 ( 16 : 9 )
RUN-TIME: Varies per workout.
INCLUDED: 10 Easy-to-follow workouts, nutrition plan, quick start guide, food tracker & calendars.
DESCRIPTION: Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
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